{"version":"https://jsonfeed.org/version/1","title":"Ascension Nola Therapy","home_page_url":"https://ascensionnolatherapy.com","description":"Ascension Nola Therapy","author":{"name":"Ascension Nola Therapy"},"items":[{"id":"https://ascensionnolatherapy.com/blog/f/weekly-counseling","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/42a27635-2417-4dcf-89be-7f14393de52e/B7881259-0877-46BE-B330-9A1661A13450.jpeg\"/><p>The Benefits of Weekly Counseling with an EFT-Trained, Trauma-Informed Therapist</p>","url":"https://ascensionnolatherapy.com/blog/f/weekly-counseling","title":"Weekly Counseling","summary":"The Benefits of Weekly Counseling with an EFT-Trained, Trauma-Informed Therapist","date_modified":"2026-01-06T18:00:00Z"},{"id":"https://ascensionnolatherapy.com/blog/f/anxiety-and-politics","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/42a27635-2417-4dcf-89be-7f14393de52e/pexels-n-voitkevich-6837561.jpg\"/><p>Navigating Anxiety in Today’s Political Climate: Grounding Techniques for Peace of Mind</p>","url":"https://ascensionnolatherapy.com/blog/f/anxiety-and-politics","title":"Anxiety and Politics ","summary":"Navigating Anxiety in Today’s Political Climate: Grounding Techniques for Peace of Mind","date_modified":"2025-02-05T18:00:00Z"},{"id":"https://ascensionnolatherapy.com/blog/f/coping-with-anxiety-panic-attacks","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/42a27635-2417-4dcf-89be-7f14393de52e/unnamed-2.jpg\"/><p>Anxiety and panic attacks can be debilitating, making it difficult to carry out daily activities or enjoy life. If you struggle with anxiety or panic attacks, you may benefit from an attachment-based approach to counseli...</p>","url":"https://ascensionnolatherapy.com/blog/f/coping-with-anxiety-panic-attacks","title":"Coping with Anxiety & Panic Attacks","summary":"Anxiety and panic attacks can be debilitating, making it difficult to carry out daily activities or enjoy life. If you struggle with anxiety or panic attacks, you may benefit from an attachment-based approach to counseli...","date_modified":"2024-04-11T17:00:00Z"},{"id":"https://ascensionnolatherapy.com/blog/f/riding-the-storm-navigating-the-four-horsemen-of-the-apocalypse","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/42a27635-2417-4dcf-89be-7f14393de52e/IMG_3466.jpeg\"/><p>In the realm of couples therapy, navigating through rough patches is inevitable. Every relationship encounters its fair share of challenges, but some conflicts can feel apocalyptic. Enter the Four Horsemen of the Apocaly...</p>","url":"https://ascensionnolatherapy.com/blog/f/riding-the-storm-navigating-the-four-horsemen-of-the-apocalypse","title":"Riding the Storm: Navigating the Four Horsemen of the Apocalypse ","summary":"In the realm of couples therapy, navigating through rough patches is inevitable. Every relationship encounters its fair share of challenges, but some conflicts can feel apocalyptic. Enter the Four Horsemen of the Apocaly...","date_modified":"2024-04-09T17:00:00Z"},{"id":"https://ascensionnolatherapy.com/blog/f/finding-the-right-counselor","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/42a27635-2417-4dcf-89be-7f14393de52e/unnamed-fc64488%20(1).jpg\"/><p>Finding the right counselor is crucial when seeking help for mental health concerns. A</p>","url":"https://ascensionnolatherapy.com/blog/f/finding-the-right-counselor","title":"Finding the Right Counselor","summary":"Finding the right counselor is crucial when seeking help for mental health concerns. A","date_modified":"2023-04-13T17:00:00Z"},{"id":"https://ascensionnolatherapy.com/blog/f/eft-therapy","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/42a27635-2417-4dcf-89be-7f14393de52e/unnamed-1.jpg\"/><p>Emotionally Focused Therapy (EFT) is a type of therapy that focuses on emotions and</p>","url":"https://ascensionnolatherapy.com/blog/f/eft-therapy","title":"EFT Therapy","summary":"Emotionally Focused Therapy (EFT) is a type of therapy that focuses on emotions and","date_modified":"2023-04-13T17:00:00Z"},{"id":"https://ascensionnolatherapy.com/blog/f/holiday-stress-reduction-guide","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/42a27635-2417-4dcf-89be-7f14393de52e/IMG_4646.JPG\"/><p>For millions of Americans, the reality of the holiday season doesn't always feel so Merry and Bright. This time of year can stir up an array of emotions ranging from grief to stress and anxiety. The American Psychologica...</p>","url":"https://ascensionnolatherapy.com/blog/f/holiday-stress-reduction-guide","title":"Holiday Stress Reduction Guide","summary":"For millions of Americans, the reality of the holiday season doesn't always feel so Merry and Bright. This time of year can stir up an array of emotions ranging from grief to stress and anxiety. The American Psychologica...","date_modified":"2021-11-21T18:00:00Z"}]}